Create & Rejuvenate Workshop
With Rona Yellow Robe and Elisabeth Lentz
Date: Friday, June 21, 2019
Time: 2:30 pm- 4:30 pm; 2 hrs
Date: Saturday, June 22, 2019
Time: 9:00 am - 11:00 am; 2 hrs
Location: Pavilion Building, The Homestead Resort as part of the Solstice Flute Festival
Elisabeth and Rona create a space for you to Release, Create and Rejuvenate in a two-hour Mindful Movement Meditation and Sound Healing session. Come join us in a physical, spiritual, and mentally invigorating experience! Space is limited; register early to guarantee your space.
Geared for: Everyone who is curious to explore and play. No experience necessary, able to get down and up and down and up from the floor unassisted, slow and clumsy is perfectly ok. Beneficial and inclusive to all levels even if it’s your first time!
Class size: Class limited to 35 people; location changed from tepee (pictured) to Pavilion for better climate control.
What to bring: An open mind, a mat or two, blankets and pillow to make yourself comfortable on the ground. In case you are local, bring extra to share with others.
About the facilitators: Elisabeth Lentz is a Mindful Movement Coach based in Park City, UT. Learn more about Elisabeth at RestoreBalanceToday.com. Rona Yellow Robe is an accomplished Native Flute Artist and Sound Healer from Tacoma, WA. Learn more about Rona here and at RonaYellowRobe.net.