Let that $*#! Go

with Kalani Das

How long does it last: 1.5 hours

Min Students: 1                
Max Students: 6

So much of our healing depends on our ability to move beyond our stories of trauma, into the present, where we can live authentically. This session is aimed at facilitating the release of anything we hold onto, but that often prevents us from feeling how we want to feel. This session includes guided visualization, active music making, and an invitation to ‘Let That &*;#!* Go.’